Are you experiencing back pain, tingling, or weakness in your limbs? You might be dealing with a disc herniation. Understanding this condition is the first step towards effective treatment and recovery.
What is a Disc Herniation?
A disc herniation occurs when the soft, jelly-like center of a spinal disc (nucleus pulposus) pushes through a crack in the tougher exterior fibers (annulus fibrosus). Imagine squishing a jelly donut and the filling squirting out. This can result from bad mechanics, repetitive wear and tear or sudden injury.
How Does Inflammation Cause Nerve Irritation?
When a disc herniates, the escaped material can compress and/or irritate nearby spinal nerves. This escaped, ballooned, or squirted material causes inflammation, which leads to swelling and further nerve irritation. The nerve does not have to be compressed to be injured or inflamed. The inflamed nerve sends pain signals to the brain, resulting in pain, numbness, or weakness that can radiate through the back, arms, or legs.
The Role of Motion in Healing
Contrary to the instinct to rest completely, controlled motion can be beneficial for healing a herniated disc. Gentle, guided movements increase blood flow, bringing nutrients and oxygen to the affected area to promote healing. The disc needs movement to help it heal. Motion also helps reduce stiffness, improve flexibility, and maintain muscle strength, which supports the spine and reduces the risk of further injury.
How We Treat Disc Herniation at Wellness Lane:
At Wellness Lane, we offer a comprehensive approach to treating disc herniations, focusing on non-invasive and effective methods to alleviate your pain and restore your mobility.
1. Chiropractic Care Our skilled chiropractors use spinal manipulation and adjustments to relieve pressure on the nerves, reduce inflammation, and improve spinal function.
2. Rehab Exercises Personalized rehabilitation programs help strengthen the muscles supporting your spine, improve flexibility, and promote healing through targeted exercises.
3. Class 4 Laser Therapy Class 4 laser therapy uses high-intensity laser light to reduce inflammation, alleviate pain, and accelerate tissue repair and healing.
4. Spinal Traction Non-surgical spinal traction gently stretches the spine to create negative pressure within the disc, encouraging retraction of the herniated disc and relief of symptoms.
5. Lifestyle and Ergonomic Advice Our experts provide guidance on lifestyle changes, posture corrections, and ergonomic adjustments to prevent further injury and promote long-term spinal health.
Why Choose Wellness Lane?
Experienced Professionals: Our team is dedicated to your recovery. Dr Brent Smarinsky DC has over 14 years of experience treating disc injuries.
Personalized Care Plans: Each treatment plan is tailored to meet your specific needs and health goals. Holistic Approach: We focus on treating the root cause of your pain, not just the symptoms.
Don’t let a disc herniation hold you back. Contact Wellness Lane today to schedule a consultation and start your journey towards a pain-free life!
📞 Text/Call us at 214-214-9355
📍 Find us at 13881 Midway Rd #104 Farmers Branch, TX 75244
