Shoulder blade or upper back area pain can be perplexing and debilitating. Surprisingly, this discomfort often stems from issues in the neck joints, a phenomenon known as referred pain. At Wellness Lane, we specialize in diagnosing and treating the underlying causes of such pain, helping you find lasting relief.
What is Referred Pain? Referred pain occurs when pain is perceived at a location other than the site of the painful stimulus. When neck joints are the source, the pain radiates to the shoulder blades, creating a confusing clinical picture.
How Neck Issues Cause Shoulder Blade Pain The cervical spine, comprising the neck vertebrae, houses nerves that extend to the shoulders, arms, and hands. When these nerves are irritated or compressed due to issues like:
Cervical Radiculopathy: Pinched nerves in the neck can send pain signals to the shoulder blades.
Degenerative Disc Disease: Worn-out discs can cause neck joints to become stiff and painful, radiating discomfort to the shoulder blades.
Facet Joint Dysfunction: Inflammation or arthritis in the neck joints can refer pain to the shoulder blade region. This can be from poor posture, bad mechanics or a sprain/strain injury.
Symptoms of Referred Shoulder Blade Pain:
Treating Shoulder Blade Pain at Wellness Lane: At Wellness Lane, we employ a multifaceted approach to identify and treat the root cause of your shoulder blade pain. Our holistic methods ensure comprehensive care and effective pain relief.
1. Chiropractic Care Our experienced chiropractors perform precise spinal adjustments to alleviate pressure on nerves, reduce inflammation, and restore normal joint function.
2. Rehabilitation Exercises Targeted exercises strengthen the muscles supporting the cervical spine and improve flexibility, reducing the strain on neck joints and alleviating referred pain.
3. Class 4 Laser Therapy This advanced therapy penetrates deep into tissues, reducing inflammation, promoting tissue repair, and accelerating the healing process.
4. Spinal Traction Non-surgical spinal traction gently stretches the cervical spine, relieving pressure on the affected nerves and joints, and mitigating pain.
5. Ergonomic and Lifestyle Guidance Our experts provide personalized advice on posture, workstation setup, and daily activities to prevent further strain on your neck and shoulders.
Why Choose Wellness Lane?
Expert Team: Our multifaceted approach helps to treat the issue on many levels.
Tailored Treatment Plans: We design individualized care plans that address your specific needs and health goals.
Holistic Approach: We focus on treating the root cause of your pain, ensuring sustainable and long-term relief.
Don’t let shoulder blade pain hinder your quality of life. Reach out to Wellness Lane today to start your journey towards pain-free living!
📞Text/Call us at 214-214-9355
📍 Find us at 13881 Midway Rd #104 Farmers Branch, TX 75244